5 Signs a Teen Could Benefit from Mentorship

Not every teen is in crisis—but many are quietly struggling.

At The Campbell House, we’ve worked with girls who seem like they “have it together” on the outside but are hurting on the inside. Whether it's stress, trauma, or simply feeling unseen, mentorship can be the turning point.

If you’re a parent, educator, coach, or someone who cares about a young person, here are five powerful signs that a teen might benefit from a mentor.

🚩 1. They’ve Lost Interest in What They Used to Love

Did they quit dance? Stop drawing? Suddenly walk away from sports? A loss of interest in once-loved activities can signal emotional withdrawal or loss of direction.

🚩 2. They Seem Withdrawn or Disconnected

Teens may isolate themselves when they’re overwhelmed, depressed, or navigating difficult experiences. If they’re avoiding social interactions or seem emotionally flat, it might be more than just a “mood.”

🚩 3. Unexplained Outbursts or Shifts in Mood

Mood swings or anger are often labeled as “teen attitude”—but they can also be signs of deeper pain or frustration. A mentor can help a teen feel heard and offer tools to regulate emotions.

🚩 4. Falling Grades or Avoiding School

Academic disengagement isn’t just about laziness. It can stem from anxiety, low self-worth, or feeling unsupported. A mentor can offer encouragement and accountability without the pressure.

🚩 5. They Say Things Like “I Don’t Care Anymore”

When a teen gives up on things they used to care about—whether it’s goals, relationships, or even their own well-being—it’s a clear signal that they need support.

💛 How Mentorship Helps

Mentorship is more than tutoring or advice. It’s about showing up, listening, and reminding a young person that they matter.

At The Campbell House, our mentors:

• Provide consistent emotional support

• Help teens navigate challenges and set goals

• Create safe spaces to be themselves

• Encourage healing through trust and connection

📖 Further Reading:

• MENTOR: The Power of Relationships in Youth Development

• Search Institute: Developmental Relationships Framework

🦋 Final Thoughts

Sometimes, the strongest thing a teen can do is ask for help. Other times, they just need someone to offer it first. If you notice any of these signs, don’t brush them off—reach in. One caring adult can change everything.

Interested in becoming a mentor? Fill out an application here.